If you’re struggling with your mental health, it’s not uncommon to think you’re the only one.

For today’s guest, author Lakeshia Poole, her teen years were when her struggle began, leading to thoughts about ending her life. This episode deals with anxiety and depression and ways to help others who struggle.I love this interview because Lakeshia gives practical wisdom and spiritual truth. She also shows us that we forget to use the tools God has given us, especially the tool of prayer.

Lakeshia encourages us not to let fear stop us from reaching out to someone who might be struggling, because we might be the person they need when they’re in a difficult place.If you have been struggling with anxiety and depression during the pandemic or know a friend who is, you’ll find encouragement and hope in Lakeshia’s story.

Links in the Show

Lakeshia’s newest books: Faith Beats Fear at faithbeatsfear.comFind all her books at lakeshiapoole.com
Follow Lakeshia on Instagram https://www.instagram.com/lakeshiapoole/Facebook: https://www.facebook.com/LakeshiaPooleWrites/Twitter: https://twitter.com/justlakeshia

Find out about my latest Bible Study: The Made for Hope Study at sararward.com/biblestudy

Get my free resource on Navigating Grief at sararward.com

Sara

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